Clay as a creative medium

Here is a simple craft idea perfect for giving your brain a break.

Clay Worry Stones

Working with your hands is one of the most effective ways to quiet a busy mind. This project is small, tactile, and gives you a tangible object to remind you of your creative reset.

Materials: A small block of air-dry clay (available at most craft stores), and if you want, a few simple tools like a toothpick or a butter knife.

The Process: Roll a small piece of clay into a smooth stone shape. Use your thumb to create a small indentation, perfect for rubbing when you’re feeling stressed or overwhelmed. You can leave the stone plain or use the toothpick to carve a simple design. Let it air dry, and you’ll have a small, personal tool to carry with you.