The Profound Wisdom Found in Gratitude Journaling (Even When You’re Grateful for Absolutely Nothing)

Gratitude journaling! The daily exercise in finding the silver lining, even when the entire cloud is made of lead. Did you manage to find a matching pair of socks today? Write it down! Did your coffee not spill on your shirt? Truly a blessing! By focusing on these monumental moments of everyday triumph, you’ll surely achieve peak levels of Pollyanna-esque delusion.